For people who carry a lot – and allow themselves to let go for a moment.

A place for peace, quality, and reduction. For physical and mental regeneration – beyond optimization.

This retreat has a regulating effect. It reduces inner tension and restores clarity .
Over eight days, they arrange The body, nervous system , and mind regenerate . The constant inner pressure subsides.
Decisions become calmer. The focus becomes more stable.

All information at your leisureArrange a personal preliminary meeting

An eight-day break for regeneration
of body, mind and nervous system.

This retreat invites you to a consciously designed week of peace and relaxation. In a protected, natural environment, it combines daily yoga and meditation practice, periods of silence, and restorative spa rituals into a clearly structured, decelerating stay.

The daily rhythm follows a pattern of movement, stillness, and free time. Morning and evening yoga and meditation sessions structure the day, complemented by breathwork, gentle forms of movement, and consciously scheduled periods of rest.

Selected spa treatments with plant-based products from MWANI Zanzibar support physical regeneration and deepen the relief process.

A flow of movement and stillness. Of touch and breath. Of presence and inner opening.

Over eight days, the nervous system is regulated, mental pressure is reduced, and inner stability is restored. Not through switching off, but through structured regeneration.

A place for unforgettable well-being

White Sand Luxury Villas & Spa, Zanzibar.
A place where nature, architecture and tranquility merge seamlessly.
The island will become part of the retreat.

THE ESSENTIALS

November 21–28, 2026
Total price from EUR 8,800 plus flight

  • 7 nights at White Sand Luxury Villas & Spa
  • Full board (breakfast, lunch and dinner)
  • Daily yoga and meditation sessions
    (approx. 10–12 units of 60–90 minutes each, sunrise or sunset)
  • Breathwork, Slow Movement and Stillness practices
  • Two 60-minute spa treatments
    (Mwani Signature Facial & Mwani Signature Body Treatment)
  • Personal preparation (questionnaire & individual preliminary discussion)
  • Retreat leadership and event coordination by MAI SHA
  • Swahili Cooking Class
  • A visit to MWANI Zanzibar – an insight into the origin of the algae, from the sea to the carefully produced skincare.
  • Botanical Garden Tour
  • Use of the resort and spa facilities
  • Meet & Assist service and private airport transfer
All information at your leisure
Arrange a personal preliminary meeting